It was in 1998 that Ashtanga yoga came into my life, and I would have to say that it was just in time. Life for me was pretty crazy at that point and if I hadn’t found the therapy of the daily practice Ashtanga provides, then it would probably be a different story for me today. There is something very special that happens to a person when the practice takes hold, & this is what I wish to share with you.

In 2002, I first began practice with Sri K Pattabhi Jois and R. Sharath Jois on their tour in New Zealand. The late Guruji really inspired me and since 2004 I have been returning to Mysore deepening my connection to Ashtanga at its source. In 2010, my dedication to the practice was recognized by Sharath & was then selected for his level 2 (full intermediate series) training for authorised students.

Today, my daily practice includes the 4th series and the full Ashtanga pranayama sequence. I am so passionate about these systems and believe in their efficacy towards ultimate health, that I continue to study classical Yoga philosophy, Sanskrit and Ayurveda and bring these practices of my direct experience into the class.

My base is in tropical Koh Phangan, Thailand as I continue to teach around Asia. Spending time with people who inspire me like Rolf Naujokat and other senior practitioners keep the juices flowing and to whom I am also indebted for the dedication of these yogis.