ASHTANGA YOGA IN THE TRADITION OF SRI K. PATTABHI JOIS
Yoga in English in Warsaw
Regular classes at Yoga Republic are conducted in Polish, but our teachers speak English and they will give you extra instructions in English if needed. Just let the teacher know before the class, if you do not speak Polish and don't worry it's really easy to follow the group at the led classes and in Mysore style classes, you get individual tips from the teacher anyway.
We organize also introductory yoga courses in English. The next one starts on the 5th of September 2020. Check the details.
ASHTANGA YOGA WARSAW
The mission of Yoga Republic is teaching in the spirit of the traditional method of Ashtanga Yoga tought by Sri K. Pattabhi Jois of Mysore, India. The method is based on the combination of asanas (yoga postures) in a precisely arranged sequences that are performed in harmony with the energizing and purifying Ujjayi breath.
We offer classes for beginners such as Beginners class (introductory basics of yoga), Regeneration (gentle classes) and Happy Spine classes (to help get rid of the pain and stiffness of the spine), for the intermediate or advanced we offer Ashtanga classes. A unique form of Mysore classes (individual practice guided by the teacher) is suitable for both beginners and advanced.
Yoga Republic team consists of highly qualified teachers. The founder of the school is Przemek Nadolny, a teacher with the second level of authorization of the famous KPJAYI in Mysore.
Our yoga teachers are: Przemek Nadolny (2nd level of authorization by KPJAYI), Agnieszka Passendorfer, Darek Markiewicz (1st level of authorization by KPJAYI), Gabrysia Mikołajczak, Ola Perec, Marta Szostak, Magda Urbanowicz, Iza Suchodoła, Małgo Stankiewicz i Wojtek Stachura.