ASHTANGA YOGA IN THE TRADITION OF SRI K. PATTABHI JOIS

Yoga in English in Warsaw

 

Regular classes at Yoga Republic are conducted in Polish, but our teachers speak English and they will give you extra instructions in English if needed. Just let the teacher know before the class, if you do not speak Polish and don't worry it's really easy to follow the group at the led classes and in Mysore style classes, you get individual tips from the teacher anyway.

We organize also introductory yoga courses in English. The next one starts on the 5th of September 2020. Check the details.

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Check out or new gorgeous location!

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We offer a large variety of yoga classes at convenient times - yoga for beginners, yoga for advanced, Mysore classes, Ashtanga led classes, Vinyasa, Happy Spine classes.

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You want to start practicing yoga, but do not know where to start? Here are some tips, how to start!

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Ashtanga Yoga is the most effective method of yoga, which gives surprisingly strong and deep effects.

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On moondays (new moon and full moon) there are no Mysore or Ashtanga III classes. Check the dates.

See our price list and select the pass, depending on how often you intend to practice, and which classes you are interested in.

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Get to know yoga step by step guided by an experienced teacher. Next course in English will start on the 5th of September

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Mysore is an indyvidual yoga practice programme tought as in the famous KPJAII in Mysore India. It is suitable for all levels, including absolute beginners. 

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We select for you the best quality products: the legendary Manduka yoga mats and cool, breathable, fast-drying ONZIE yoga clothes and more! Check out our online store and the biggest stationary store for yogis in Warsaw at plac Zbawiciela 2.

The classes take place in two beautiful locations in the center of Warsaw: in the Zbawiciela square and in Śniadeckich street - just 5 minutes away from each other.

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At Yoga Republic you will meet the best ashtanga yoga teachers in Poland - 2 of them are authorized by the famous KPJAYI in Mysore, India, the cradle of Ashtanga Yoga in the world!

Kaukaski kobieta w ciąży ćwiczenia jogi

Prenatal yoga is one of the best things the future mom can do for her baby.

Telefon na biurku

Email: info@yogarepublic.pl

Telefon: +48 790 805 853 

ASHTANGA YOGA WARSAW

The mission of Yoga Republic is teaching in the spirit of the traditional method of Ashtanga Yoga tought by Sri K. Pattabhi Jois of Mysore, India. The method is based on the combination of asanas (yoga postures) in a precisely arranged sequences that are performed in harmony with the energizing and purifying Ujjayi breath. 

 

We offer classes for beginners such as Beginners class (introductory basics of yoga), Regeneration (gentle classes) and Happy Spine classes (to help get rid of the pain and stiffness of the spine),  for the intermediate or advanced we offer Ashtanga classes. A unique form of Mysore classes  (individual practice guided by the teacher) is suitable for both beginners and advanced.

 

Yoga Republic team consists of highly qualified teachers. The founder of the school is Przemek Nadolny, a teacher with the second level of authorization of the famous KPJAYI in Mysore.

 

Our yoga teachers are: Przemek Nadolny (2nd level of authorization by KPJAYI), Agnieszka PassendorferDarek Markiewicz (1st level of authorization by KPJAYI), Gabrysia Mikołajczak, Ola Perec, Marta Szostak, Magda Urbanowicz, Iza SuchodołaMałgo Stankiewicz i Wojtek Stachura.